Tony S 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
52
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 116 |
March 27, 2026 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 598 | 52 | 25 |
| 1:21.8 | 250 | 2:43.6 | 80 | 572 | 13 | 26 |
| 1:17.1 | 500 | 2:34.2 | 95 | 607 | 13 | 26 |
| 1:16.8 | 750 | 2:33.6 | 97 | 609 | 13 | 26 |
| 1:17.1 | 1,000 | 2:34.2 | 95 | 607 | 13 | 25 |
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Workout Graph
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