Tony S 500m row
500
Meters
2:36.1
Time
2:36.1
Pace
26
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 67 |
| Drag Factor | 118 |
May 18, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.1 | 500 | 2:36.1 | 92 | 599 | 26 | 25 |
| 1:20.3 | 250 | 2:40.6 | 84 | 582 | 13 | 26 |
| 1:15.8 | 500 | 2:31.6 | 100 | 617 | 13 | 25 |
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Workout Graph
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