Tony S 19:38 row
3,335m
Meters
19:38.6
Time
2:56.7
Pace
168
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 619 |
| Drag Factor | 113 |
March 29, 2022 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.6 | 3,335m | 2:56.7 | 63 | 518 | 31 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 32 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 30 |
| 15:00.0 | 884m | 2:49.6 | 72 | 546 | 33 |
| 19:38.6 | 801m | 2:53.9 | 67 | 529 | 32 |
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