Tony S 22:17 row
4,279m
Meters
22:17.2
Time
2:36.2
Pace
227
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 32 |
| Stroke Count | 707 |
| Drag Factor | 139 |
March 31, 2022 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.2 | 4,279m | 2:36.2 | 92 | 615 | 32 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 36 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 22:17.2 | 407m | 2:48.5 | 73 | 551 | 29 |
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Workout Graph
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