Tony S 30:01 row
6,082m
Meters
30:01.7
Time
2:28.1
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 133 |
April 19, 2022 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,082m | 2:28.1 | 108 | 670 | 27 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 28 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 27 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 30:01.7 | 3m | 4:43.3 | 15 | 352 |
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Workout Graph
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