Tony S 30:01 row
6,130m
Meters
30:01.9
Time
2:26.9
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 749 |
| Drag Factor | 117 |
April 26, 2022 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,130m | 2:26.9 | 110 | 679 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 23 |
| 30:01.9 | 4m | 3:57.5 | 26 | 389 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.