Tony S 10:04 row
2,277m
Meters
10:04.6
Time
2:12.7
Pace
136
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 31 |
| Stroke Count | 315 |
| Drag Factor | 118 |
May 04, 2022 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.6 | 2,277m | 2:12.7 | 150 | 814 | 31 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 34 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 |
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Workout Graph
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