Tony S 5:03 row
1,148m
Meters
5:03.0
Time
2:11.9
Pace
69
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 155 |
| Drag Factor | 118 |
May 05, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.0 | 1,148m | 2:11.9 | 152 | 824 | 30 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 |
| 5:03.0 | 7m | 3:34.2 | 36 | 422 |
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Workout Graph
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