Tony S 5:03 row
1,040m
Meters
5:03.4
Time
2:25.8
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 223 |
May 19, 2022 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,040m | 2:25.8 | 113 | 688 | 23 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 |
| 5:03.4 | 7m | 4:02.8 | 24 | 384 |
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Workout Graph
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