Tony S 10:04 row
2,198m
Meters
10:04.5
Time
2:17.5
Pace
127
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 116 |
May 19, 2022 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,198m | 2:17.5 | 135 | 763 | 31 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 33 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 |
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Workout Graph
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