Tony S 10:03 row
2,249m
Meters
10:03.1
Time
2:14.0
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 85 |
May 20, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.1 | 2,249m | 2:14.0 | 145 | 799 | 33 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 32 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 |
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Workout Graph
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