Tony S 10:03 row
2,223m
Meters
10:03.6
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 86 |
May 23, 2022 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 2,223m | 2:15.7 | 140 | 781 | 29 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 |
| 10:03.6 | 10m | 3:00.0 | 60 | 506 |
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Workout Graph
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