Tony S 5:03 row
1,113m
Meters
5:03.6
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 151 |
May 25, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,113m | 2:16.3 | 138 | 774 | 28 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 5:03.6 | 9m | 3:20.0 | 44 | 450 |
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