Tony S 5:03 row
1,132
Meters
5:03.9
Time
2:14.2
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 118 |
May 25, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,132 | 2:14.2 | 145 | 798 | 30 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 31 |
| 5:03.9 | 10 | 3:15.0 | 47 | 462 |
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Workout Graph
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