Tony S 10:04 row
2,099m
Meters
10:04.8
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 223 |
June 01, 2022 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,099m | 2:24.0 | 117 | 702 | 23 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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