Tony S 1:00:05 row
12,184m
Meters
1:00:05.4
Time
2:27.9
Pace
665
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 1572 |
| Drag Factor | 111 |
June 10, 2022 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,184m | 2:27.9 | 108 | 671 | 26 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 28 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 27 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 45:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 50:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 1:00:05.4 | 15m | 3:00.0 | 60 | 506 |
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