Tony S 10:07 row
2,108m
Meters
10:07.4
Time
2:24.0
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 206 |
June 17, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,108m | 2:24.0 | 117 | 702 | 22 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:07.4 | 20m | 3:05.0 | 55 | 490 | 8 |
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Workout Graph
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