Tony S 10:05 row
2,116m
Meters
10:05.6
Time
2:23.1
Pace
118
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 241 |
| Drag Factor | 225 |
June 19, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.6 | 2,116m | 2:23.1 | 119 | 711 | 23 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:05.6 | 15m | 3:06.6 | 54 | 485 |
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Workout Graph
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