Tony S 10:04 row
2,104m
Meters
10:04.8
Time
2:23.7
Pace
118
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 192 |
June 24, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 2,104m | 2:23.7 | 118 | 705 | 24 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 |
| 10:04.8 | 12m | 3:20.0 | 44 | 450 |
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Workout Graph
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