Tony S 10:04 row
2,073m
Meters
10:04.0
Time
2:25.6
Pace
114
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 177 |
June 26, 2022 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 2,073m | 2:25.6 | 113 | 689 | 24 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 10:04.0 | 9m | 3:42.2 | 32 | 409 |
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Workout Graph
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