Tony S 6:09 row
1,010m
Meters
6:09.3
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 140 |
| Drag Factor | 131 |
June 29, 2022 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.3 | 1,010m | 3:02.8 | 57 | 497 | 22 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 6:09.3 | 182m | 3:10.3 | 51 | 474 | 21 |
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