Tony S 15:06 row
3,181m
Meters
15:06.4
Time
2:22.4
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 224 |
July 06, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,181m | 2:22.4 | 121 | 716 | 26 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 |
| 15:06.4 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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