Tony S 15:06 row
3,254m
Meters
15:06.1
Time
2:19.2
Pace
186
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 133 |
July 08, 2022 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,254m | 2:19.2 | 130 | 746 | 27 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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