Tony S 15:06 row
3,250m
Meters
15:06.6
Time
2:19.4
Pace
184
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 25 |
| Stroke Count | 385 |
| Drag Factor | 171 |
July 08, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,250m | 2:19.4 | 129 | 743 | 25 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 27 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:06.6 | 19m | 2:53.6 | 67 | 529 | 9 |
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Workout Graph
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