Tony S 15:06 row
3,227m
Meters
15:06.3
Time
2:20.4
Pace
183
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 224 |
July 08, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,227m | 2:20.4 | 126 | 735 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 15:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.