Tony S 5:17 row
1,015m
Meters
5:17.4
Time
2:36.3
Pace
53
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 615 |
Stroke Rate | 25 |
Stroke Count | 137 |
Drag Factor | 117 |
July 11, 2022 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:17.4 | 1,015m | 2:36.3 | 92 | 615 | 25 |
5:00.0 | 963m | 2:35.7 | 93 | 618 | 26 |
5:17.4 | 53m | 2:44.1 | 79 | 572 | 21 |
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