Tony S 15:04 row
3,257
Meters
15:04.9
Time
2:18.9
Pace
186
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 377 |
| Drag Factor | 221 |
July 15, 2022 11:12:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 3,257 | 2:18.9 | 131 | 749 | 186 | 25 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 25 |
| 15:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 0 |
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Workout Graph
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