Tony S 15:04 row
3,232m
Meters
15:04.8
Time
2:19.9
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 384 |
| Drag Factor | 193 |
July 15, 2022 11:29:32
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,232m | 2:19.9 | 128 | 739 | 25 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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