Tony S 10:07 row
2,231
Meters
10:07.0
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 194 |
July 18, 2022 11:35:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,231 | 2:16.0 | 139 | 771 | 130 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 10:07.0 | 20 | 2:55.0 | 65 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.