Tony S 10:06 row
2,232m
Meters
10:06.9
Time
2:15.9
Pace
130
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 779 |
Stroke Rate | 25 |
Stroke Count | 256 |
Drag Factor | 224 |
July 20, 2022 11:03:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.9 | 2,232m | 2:15.9 | 139 | 779 | 25 |
5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 |
10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 26 |
10:06.9 | 20m | 2:52.5 | 68 | 534 | 9 |
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Workout Graph
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