Tony S 10:04 row
2,260m
Meters
10:04.2
Time
2:13.6
Pace
133
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 26 |
Stroke Count | 264 |
Drag Factor | 134 |
July 20, 2022 11:28:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.2 | 2,260m | 2:13.6 | 147 | 804 | 26 |
5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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