Tony S 5:06 row
1,011m
Meters
5:06.3
Time
2:31.4
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
| Drag Factor | 119 |
July 23, 2022 11:34:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,011m | 2:31.4 | 101 | 646 | 25 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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