Tony S 10:04 row
2,236m
Meters
10:04.9
Time
2:15.2
Pace
131
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 222 |
July 25, 2022 11:15:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.9 | 2,236m | 2:15.2 | 141 | 786 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 26 |
| 10:04.9 | 12m | 3:24.1 | 41 | 441 | 0 |
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Workout Graph
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