Tony S 1000m row
1,000m
Meters
4:23.2
Time
2:11.6
Pace
60
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 130 |
July 26, 2022 11:34:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.2 | 1,000m | 2:11.6 | 154 | 828 | 29 |
| 1:06.3 | 250m | 2:12.6 | 150 | 816 | 32 |
| 1:05.3 | 500m | 2:10.6 | 157 | 840 | 30 |
| 1:05.7 | 750m | 2:11.4 | 154 | 830 | 29 |
| 1:05.8 | 1,000m | 2:11.6 | 154 | 828 | 28 |
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Workout Graph
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