Tony S 1000m row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 222 |
July 30, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 27 |
| 1:04.6 | 250m | 2:09.2 | 162 | 858 | 30 |
| 1:00.5 | 500m | 2:01.0 | 198 | 979 | 28 |
| 1:00.4 | 750m | 2:00.8 | 199 | 983 | 27 |
| 1:01.3 | 1,000m | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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