Tony S 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
63
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 222 |
July 30, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 63 | 27 |
| 1:04.6 | 250 | 2:09.2 | 162 | 858 | 15 | 30 |
| 1:00.5 | 500 | 2:01.0 | 198 | 979 | 16 | 28 |
| 1:00.4 | 750 | 2:00.8 | 199 | 983 | 16 | 27 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 953 | 16 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.