Tony S 10:05 row
2,290m
Meters
10:05.4
Time
2:12.1
Pace
136
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 254 |
| Drag Factor | 224 |
August 01, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.4 | 2,290m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:05.4 | 14m | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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