Tony S 5:04 row
1,015m
Meters
5:04.3
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 133 |
August 01, 2022 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 1,015m | 2:29.9 | 104 | 657 | 24 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 5:04.3 | 11m | 3:15.4 | 47 | 461 | 0 |
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Workout Graph
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