Tony S 1000m row
1,000m
Meters
4:16.4
Time
2:08.2
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 226 |
August 02, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 26 |
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 27 |
| 1:03.1 | 500m | 2:06.2 | 174 | 899 | 28 |
| 1:03.5 | 750m | 2:07.0 | 171 | 888 | 26 |
| 1:04.2 | 1,000m | 2:08.4 | 165 | 869 | 26 |
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Workout Graph
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