Tony S 1000m row
1,000m
Meters
4:18.5
Time
2:09.2
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 197 |
August 02, 2022 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.5 | 1,000m | 2:09.2 | 162 | 857 | 27 |
| 1:06.4 | 250m | 2:12.8 | 149 | 814 | 28 |
| 1:03.7 | 500m | 2:07.4 | 169 | 882 | 26 |
| 1:04.1 | 750m | 2:08.2 | 166 | 871 | 28 |
| 1:04.4 | 1,000m | 2:08.8 | 164 | 863 | 27 |
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Workout Graph
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