Tony S 1000m row
1,000
Meters
4:21.1
Time
2:10.5
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 127 |
| Drag Factor | 133 |
August 02, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 29 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 30 |
| 1:04.9 | 500 | 2:09.8 | 160 | 850 | 30 |
| 1:04.6 | 750 | 2:09.2 | 162 | 858 | 29 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 850 | 29 |
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Workout Graph
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