Tony S 1000m row

1,000m

Meters

4:10.7

Time

2:05.3

Pace

63

Calories

Average Watts178
Calories Per Hour911
Stroke Rate27
Stroke Count113
Drag Factor227

August 16, 2022 11:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:10.7 1,000m 2:05.3 178 911 27
1:05.1 250m 2:10.2 159 845 29
1:02.0 500m 2:04.0 184 931 27
1:01.9 750m 2:03.8 184 934 26
1:01.8 1,000m 2:03.6 185 937 26

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Workout Graph

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