Tony S 1000m row
1,000m
Meters
4:50.3
Time
2:25.1
Pace
54
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 217 |
August 16, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 22 |
| 1:14.9 | 250m | 2:29.8 | 104 | 658 | 23 |
| 1:10.7 | 500m | 2:21.4 | 124 | 726 | 22 |
| 1:11.4 | 750m | 2:22.8 | 120 | 713 | 23 |
| 1:13.2 | 1,000m | 2:26.4 | 112 | 683 | 22 |
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Workout Graph
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