Tony S 1000m row
1,000m
Meters
4:17.9
Time
2:08.9
Pace
60
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
August 20, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,000m | 2:08.9 | 163 | 861 | 27 |
| 1:05.0 | 250m | 2:10.0 | 159 | 848 | 29 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 27 |
| 1:04.2 | 750m | 2:08.4 | 165 | 869 | 28 |
| 1:04.8 | 1,000m | 2:09.6 | 161 | 853 | 27 |
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Workout Graph
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