Tony S 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
August 20, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 28 |
| 1:06.6 | 250m | 2:13.2 | 148 | 809 | 30 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 29 |
| 1:06.2 | 750m | 2:12.4 | 151 | 818 | 28 |
| 1:05.4 | 1,000m | 2:10.8 | 156 | 838 | 28 |
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Workout Graph
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