Tony S 1000m row
1,000m
Meters
4:51.4
Time
2:25.7
Pace
55
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
August 20, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:51.4 | 1,000m | 2:25.7 | 113 | 689 | 25 |
| 1:18.2 | 250m | 2:36.4 | 91 | 614 | 25 |
| 1:12.3 | 500m | 2:24.6 | 116 | 698 | 26 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 25 |
| 1:10.0 | 1,000m | 2:20.0 | 128 | 738 | 25 |
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Workout Graph
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