Tony S 1000m row
1,000
Meters
4:36.2
Time
2:18.1
Pace
55
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 115 |
August 23, 2022 13:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.2 | 1,000 | 2:18.1 | 133 | 716 | 55 | 24 |
| 1:13.9 | 250 | 2:27.8 | 108 | 633 | 13 | 24 |
| 1:07.8 | 500 | 2:15.6 | 140 | 743 | 14 | 25 |
| 1:06.7 | 750 | 2:13.4 | 147 | 755 | 14 | 26 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 744 | 14 | 25 |
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Workout Graph
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