Tony S 1000m row
1,000
Meters
4:54.1
Time
2:27.0
Pace
53
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
August 29, 2022 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.1 | 1,000 | 2:27.0 | 110 | 678 | 24 |
| 1:17.5 | 250 | 2:35.0 | 94 | 623 | 25 |
| 1:13.6 | 500 | 2:27.2 | 110 | 677 | 25 |
| 1:12.8 | 750 | 2:25.6 | 113 | 690 | 24 |
| 1:10.2 | 1,000 | 2:20.4 | 126 | 735 | 24 |
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Workout Graph
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