Tony S 1000m row
1,000
Meters
4:46.7
Time
2:23.3
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 218 |
September 08, 2022 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.7 | 1,000 | 2:23.3 | 119 | 708 | 55 | 24 |
| 1:14.9 | 250 | 2:29.8 | 104 | 658 | 13 | 25 |
| 1:09.9 | 500 | 2:19.8 | 128 | 740 | 14 | 25 |
| 1:11.1 | 750 | 2:22.2 | 122 | 718 | 14 | 24 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 726 | 14 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.