Tony S 6000m row
6,000
Meters
27:56.8
Time
2:19.7
Pace
339
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 668 |
| Drag Factor | 224 |
September 12, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:56.8 | 6,000 | 2:19.7 | 128 | 741 | 339 | 24 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 28 | 26 |
| 2:18.3 | 1,000 | 2:18.3 | 132 | 755 | 29 | 24 |
| 2:17.1 | 1,500 | 2:17.1 | 136 | 767 | 29 | 25 |
| 2:17.8 | 2,000 | 2:17.8 | 134 | 760 | 29 | 24 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 745 | 28 | 23 |
| 2:20.1 | 3,000 | 2:20.1 | 127 | 738 | 28 | 23 |
| 2:19.9 | 3,500 | 2:19.9 | 128 | 739 | 28 | 24 |
| 2:19.9 | 4,000 | 2:19.9 | 128 | 739 | 28 | 24 |
| 2:20.5 | 4,500 | 2:20.5 | 126 | 734 | 28 | 23 |
| 2:20.7 | 5,000 | 2:20.7 | 126 | 732 | 28 | 24 |
| 2:19.6 | 5,500 | 2:19.6 | 129 | 742 | 28 | 24 |
| 2:20.3 | 6,000 | 2:20.3 | 127 | 736 | 28 | 24 |
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Workout Graph
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