Tony S 1000m row
1,000m
Meters
4:08.8
Time
2:04.4
Pace
62
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 226 |
September 20, 2022 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.8 | 1,000m | 2:04.4 | 182 | 925 | 27 |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 30 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 27 |
| 1:02.1 | 750m | 2:04.2 | 183 | 928 | 27 |
| 1:03.3 | 1,000m | 2:06.6 | 172 | 893 | 26 |
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Workout Graph
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